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What Foods Should You Avoid After Teeth Whitening?

If you are hoping to make your teeth look their very best, one of the most professional and complete ways of achieving that is by whitening your teeth. All teeth naturally discolor over time, and if you want to try and counteract this then the best way is to have your teeth whitened professionally. For that, you will of course need to find a trusted dentist who carries out teeth whitening in Tulare. But you also need to know how to take care of your teeth after the procedure, to ensure that you don’t ruin the effects of the whitening or damage the teeth. Most of all, that means avoiding certain foods and beverages.

Coffee

Given that coffee is already one of the worst things for your teeth in terms of how it discolors them at the best of times, you shouldn’t be surprised that this is one of the main things to avoid after having your teeth whitened. You should cut it out entirely for a while if you can. If you find that impossible, instead cut down as much as you can, and add a little milk at least – black coffee is particularly problematic.

Tea

Most people know intuitively to avoid drinking coffee after teeth whitening in Tulare. But you might not know that tea is just as bad – in fact, some people believe that it is even worse for your teeth than coffee, especially when it is drunk without milk. Again, make sure you are cutting back on it as much as possible, and ideally drink it only with milk.

Wine

Wine, in particular red wine, is another important drink to avoid if you want to maintain the look of your teeth after whitening. A combination of its high acidity and dark colors means that it is a very high risk drink. White wine doesn’t directly stain the teeth in the same way, but its acidity means that it causes your teeth to be more vulnerable to other substance stains.

Fruit Juice

In a similar vein to wine, if you drink fruit juice then the acidity from it will likely mean that your teeth are more likely to get stained from a variety of other foods and drinks. It is best to avoid it at all costs as much as possible.

Candy

Any dentist will advise against candy at all times, of course. But if you are looking around for advice on teeth whitening in Tulare, then it is important to bear in mind that you should especially avoid candy after you have had your teeth whitened. If you imagine how your tongue can change color after candy, that gives an idea of what the same substances can do to your teeth.

If you want to make sure that your teeth whitening goes to plan, and that your teeth look as good as possible afterwards, then you should avoid these things as best as you can. That will mean you won’t have to have the whitening process done again for a long time.